How does 100 iterations to push-ups exercises at once
An easy way to improve your performance in an push-ups only do the following
The first day 3 times every time the maximum repeat occurrences of 10 or more.
The second day 3 times every time occurrences of 10 or more.
The third day 3 times every time occurrences of 10 or more.
Fourth day rest.
Now it's at least a maximum repetition you can do in one-time 25 repeat
The first day "3 times every time 25 or more occurrences
Today other middle "3 times every time 25 or more occurrences
The third day "three times every time 25 or more occurrences
continued Figure 14 day and 100 can then repeat the exercises in one-time
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